To learn the Shakti meditation, sign up for a course with a certified Shakti teacher. 

The course consists of five sessions. The first session is your one-on-one personal instruction, and the following four are small group or individual sessions (either in-person or virtual).

Shakti Meditation is practiced sitting comfortably with eyes-closed for 20 minutes, ideally twice a day. Our program is designed to help you become a fully self-sufficient and confident meditator. Transformation occurs to anyone who practices meditation over time. It requires consistency in following simple rules and regular practice.

Shakti expert training and free lifetime follow up and support ensures effective meditations.